खरबूजा और पपीता का रस (Musk Melon and Papaya Juice) by Tarla Dalal

Melon and Papaya Tango, orange colored- carbohydrate and vitamin rich juice.
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Tarla Dalal Blogspot: http://tarladalal.blogspot.in/ Melon and Papaya Tango This snazzy orange coloured-carbohydrate rich juice is a fulfilling breakfast idea. Lemon juice makes it more interesting by imparting a tangy flavour. Papaya helps to maintain blood glucose levels. As there is a steady supply of glucose, you feel energetic throughout the day. It also has a laxative effect thus helping to relieve constipation. As a an added benefit, melons contain a substance "adenosine" that makes blood less sticky, thus reducing the risk of blood clots and heart attack. Because of its high vitamin content this tango is a boost to the immune system as well. Preparation Time: 5 minutes
Makes 2 glasses Ingredients 1 1/4 cups papaya , peeled , deseeded and cut into cubes
3/4 cup muskmelon (kharbooja) peeled and cut into cubes
1/4 cup crushed ice
1/2 tsp lemon juice Method 1. Combine the papaya, muskmelon, lemon juice, crushed ice and 1/4 cup of water in a mixer and blend till the juice is smooth.
2. Pour equal quantities of the juice into 2 individual glasses and serve chilled.